It’s that time of year: everyone is interested in atoning for their holiday sins and getting (back) the body they want. Here’s the latest in fitness goodies that’ll help you reach your goals in 2017: Continue reading “2017: the year of the body you want (p.s. giveaway)” »
All girls need a few pieces in their jewelry collection — even super active chicks like me. I have to choose pieces that work with my lifestyle – for example, picking studs over more dangly earrings lets me move freely while still rocking my bling. Continue reading “Investment jewelry pieces that won’t break the bank” »
Plantar Fasciitis is a disorder in which there is a pain in the heel and bottom of the foot. At the beginning of this disorder, pain is severe. When toe and foot are bent towards the shin, it causes pain, and it worsens when the Achilles tendons are tightened. This disorder comes on slowly. Continue reading “Plantar Fasciitis and its Treatment” »
Good health is a great blessing — we cannot buy a healthy body, but we can take steps to keep our body healthy. Ā Dental health is a very crucial aspect of a healthy body. Teeth are most sensitive part of dental sanitary conditions; one can avoid many oral issues just by taking proactive steps. Continue reading “Taking Care of Dental Issues” »
This is your first year hosting the holiday dinner. You want it to be the talk of the family for years to come, and not because it was a failure, but because you were such a dynamite host.
ThereĀ are the invitations to send, the menu to put together and the seating to organize. Thereās knowing which aunt to seat next to which cousin and which china goes best with which runner. In short, thereās a lot to being a host! Here are some tried and true methods in creating a festive holiday atmosphere without burning the candle at both ends.