Author Bio: Andrew is the founder and CEO at Aim Workout. He is passionate fitness professional and triathlete, with years of experience using indoor cycling spinning bikes. He has also been an avid mountain biker, deep sea diver, rock climbing guide and has spent considerable time learning and practising mixed martial arts. In short, Andrew has a penchant for the wild and extreme.
Many women avoid strength training because they are afraid of bulking up, but strength training does not necessarily involve heavy weight lifting or bulky bodies. Women athletes can achieve new physical heights by performing five simple exercises, and it leads to some fantastic results.
While many women┬áinclude strength training in their workout regime, some are yet to understand its importance and incorporate it into their exercise schedules.
For around twenty years before I owned my first flat iron, I had always resorted to using a curling iron to straighten my hair. This was never the most effective and efficient manner, but invariably yielded good results once you used it repeatedly. One day while getting ready for some outing with my friend, she finally showed me her flat iron. This was my first encounter with the same, and it looked just marvelous. She tried┬áit on my hair, which eventually turned out to be a life-changing experience for me. Continue reading “BaBylissPRO Nano Titanium Flat Iron Review” ╗
Getting engaged is a huge event in the lives of young couples. Once you decide to tie the knot, your attention will quickly turn to celebrating with an engagement party. This is a time when you get the opportunity to entertain friends and family members. However, there are certain unwritten rules you have to follow. When it comes to engagement party etiquette, these are some of the factors you need to consider.Continue reading “Engagement Party Etiquette: What You Need to Know” ╗