Tag Archives: Mattresses

Can Your Mattress Affect Your Health?

Could it be the mattress causing the tossing and turning and sleepless nights that you endure on almost a nightly basis? Many people are sleeping on the wrong mattress and suffering the debilitating consequences, yet have no clue that this is the culprit. Sleep, diet, and exercise are the three components needed for quality of life. Without a good night’s sleep, you sustain poor decision-making skills, have less energy, and endure more stress during the day. But those ramifications are just the start of many you endure with the wrong mattress.
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