Maybe it’s because I’ve only lived in the South (now, Southwest), but I’ve always preferred my coffee cold. Lately, the buzz in chilled coffee is all about cold brew. Whereas traditional iced coffee is brewed hot like normal and then iced down, cold brew is never exposed to heat.
Major retailers are starting to catch on to cold brew now, but I can honestly say I’ve been on the train for quite some time. I love that its taste is smoother than iced coffee and seems easier on the tummy (probably because of the reduction in acidity), but it actually packs a way more powerful caffeine punch. Continue reading “The hottest news in coffee? Cold brew.” »
Figuring out what gifts to give to a female teen can be stressful. Adolescence is the transitional period when a girl becomes a young lady, and giving your daughter or niece something age-appropriate solidifies her journey to self-discovery. However, donâ€™t just enter any makeup store and purchase products that you think will make her look and feel like a woman. Beauty products made for grown women arenâ€™t meant to be used on the skin of a young girl.
A teenage girlâ€™s skin is still quite delicate, so it is important to let her use products that wonâ€™t dry or irritate her skin. To preserve her youthful glow, you need to look for beauty items that cater to her skin type. Teenagers are very conscious of trends and styles, so you also have to consider whatâ€™s in before you buy your gift. If youâ€™re unfamiliar with the trends teens are into nowadays, you only need to look into one of the beauty industryâ€™s largest contributors for help. Continue reading “4 Skincare and Beauty Gift Ideas for Teenage Girls” »
The leaves have started falling and many peopleâ€™s thoughts are turning to hot chocolate, football games, cozies, and nights in front of the fireplace with family and friends. If you want to ensure that you can enjoy all the above with family and friends, then you will want to read on below for a few of the top tips to make your den cozy and fall ready for the upcoming season. Continue reading “Tips for Making Your Den Cozy and Fall-Ready this Season” »
Author Bio: Andrew is the founder and CEO at Aim Workout. He is passionate fitness professional and triathlete, with years of experience using indoor cycling spinning bikes. He has also been an avid mountain biker, deep sea diver, rock climbing guide and has spent considerable time learning and practising mixed martial arts. In short, Andrew has a penchant for the wild and extreme.
Many women avoid strength training because they are afraid of bulking up, but strength training does not necessarily involve heavy weight lifting or bulky bodies. Women athletes can achieve new physical heights by performing five simple exercises, and it leads to some fantastic results.
While many womenÂ include strength training in their workout regime, some are yet to understand its importance and incorporate it into their exercise schedules.