It’s that time of year: everyone is interested in atoning for their holiday sins and getting (back) the body they want. Here’s the latest in fitness goodies that’ll help you reach your goals in 2017: Continue reading “2017: the year of the body you want (p.s. giveaway)” »
Somebody once said, “for a great bikini body, have a body – then put on a bikini.” Done!
We don’t always want to accept it, but there’s major truth in that. All bodies are beach bodies and bikini bodies! Still, this time of year many of us feel compelled to pursue the ever-popular six pack abs through torturous, extreme exercises and diets. And really, all it ever ends in is a crash and a swing of the nutrition pendulum back in the other direction (insert-empty-ice-cream-tub-here). Continue reading “The Secret to a Great Bikini Body? Balance!” »
Big or small, all women have cellulite. Even Katy Perry. But we also all hate it and want it to disappear. While completely getting rid of cellulite may not be a realistic option (even the most drastic options like liposuction can actually make it worse), we can reduce it.
I tried the Daring Beaute Luxury Slim Pack with exactly that goal in mind (lofty though it may be). I’ve lost the pounds I wanted to over the last year and a half doing it the right way: eating right, exercising regularly, not going overboard and developing good habits so the weight stays off. But in its place, there’s some cellulite. To which I say “no, sir.” Continue reading “Daring Beaute Luxury Slim Pack Review” »
Remember my awesome post about Estroblock, the vegan-friendly acne-fighting supplement that blocks the nasty estrogens that build up in our systems? Of course you do, it was yesterday. Well, in that post I hinted at a giveaway for you to try Estroblock out for yourself…that giveaway is NOW, my doves! Get READY!!
All you have to do is enter via the Rafflecopter widget below, and you could win a FREE 60-ct bottle of Estroblock (retail $30) to try out for yourself! In as little as two weeks, you can see results (I did!) and with greater hormonal balance comes a host of other benefits, including weight management and more.
Estroblock is recommended for women undergoing menopause, women on birth control (I had this question at first myself – it’s not only safe to use on birth control, it’s ideal because harmful estrones supposedly build up more heavily in women on birth control) and even in men who are experiencing hormonal imbalance or who are taking medications that increase their bodies’ production of estrogen.
As you may already know, I’m very big on vitamins. I take a multivitamin, omega-3 fatty acid supplement, and a hair, nails and skin vitamin every day. Well, now I have a new supplement that’s earned a permanent place in my regimen: Estroblock.
Estroblock is an all-natural, vegan supplement designed to inhibit the production of “bad” estrogen, which encourages a host of problems in women including fat production and acne. Ew! Its ingredients are naturally found in raw cruciferous vegetables such as raw broccoli, and two capsules are equal to the Estroblock found in two pounds of raw vegetables. I don’t eat two pounds of raw veggies a day – do you?