Life will put many puzzles before you to solve. One we'll almost all face at some point: excess body weight. How can we get rid of…
Oh God. Why do we do this? Every year, we force each other to parade around in bathing suits. Is…
Since I'm a daily fitness gal who works from home (*thbbbbt*), I've totally embraced the athleisure/fitness-wear-all-day-erry-day trend. It's pretty much…
Summer days are filled with fun and adventure. But those hot summer nights can be fairly miserable when you’re trying…
#JustSmileContest #ad #AwakenSummer Compensated by Chiquita for participation in this campaign as a part of the Mom It Forward Blogger Network. There are…
#tcellmaster Sometimes things happen that make you really consider the fact that the way we live our lives could hurt…
I have something very personal to share with you today. Health and wellness are incredibly important to me, but…
Those who know me best know I've gone to great lengths in the quest to reconcile my desire for a…
Previously, I've only seen massages as a luxury for women more rich and less busy than I am. But after experiencing…
Last year, I went through a baffling health scare. My bloodwork went way, way out of control, and through hours…
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