It’s that time of year: everyone is interested in atoning for their holiday sins and getting (back) the body they want. Here’s the latest in fitness goodies that’ll help you reach your goals in 2017: Continue reading “2017: the year of the body you want (p.s. giveaway)” »
I recently went on a fabulous summer vacation to my hometown, which just so happens to be a lazy beach town. It was a glorious week of fried seafood, boat drinks, music, sand and surf… but dietary discipline was not on the menu. (Nor should it be on any vacation.)
Consequently, upon my return I noticed that I’d somehow while on hiatus reached the size of a house. Well, maybe not a house, but at least a small condo. The scale read a number I can’t even repeat, and I mourned the loss of my once bikini-ready body. Moreover, I vowed to see it return.
Enter BikiniBOD, which happened to fall into my life at just the right time. It’s a supplement that acts as an appetite suppressant, metabolism booster and beauty-enhancing vitamin in one. Plus, it’s made by women, for women. Girl power!
So what’s in this stuff that makes it so special? Check it out: Continue reading “Take the BikiniBOD Challenge #myBikiniBOD” »
Big or small, all women have cellulite. Even Katy Perry. But we also all hate it and want it to disappear. While completely getting rid of cellulite may not be a realistic option (even the most drastic options like liposuction can actually make it worse), we can reduce it.
I tried the Daring Beaute Luxury Slim Pack with exactly that goal in mind (lofty though it may be). I’ve lost the pounds I wanted to over the last year and a half doing it the right way: eating right, exercising regularly, not going overboard and developing good habits so the weight stays off. But in its place, there’s some cellulite. To which I say “no, sir.” Continue reading “Daring Beaute Luxury Slim Pack Review” »
As you may already know, I’m very big on vitamins. I take a multivitamin, omega-3 fatty acid supplement, and a hair, nails and skin vitamin every day. Well, now I have a new supplement that’s earned a permanent place in my regimen: Estroblock.
Estroblock is an all-natural, vegan supplement designed to inhibit the production of “bad” estrogen, which encourages a host of problems in women including fat production and acne. Ew! Its ingredients are naturally found in raw cruciferous vegetables such as raw broccoli, and two capsules are equal to the Estroblock found in two pounds of raw vegetables. I don’t eat two pounds of raw veggies a day – do you?