Confidence is created in your mind. Of course, looking good inside and out can help boost our confidence – when you know you look good, you feel good about yourself. But sometimes feeling icky can affect your confidence, like when Aunt Flo stops by for a visit right before your big presentation. Gross. What’s a girl to do?

Luckily, U By Kotex is there to save the day (and the undies) with the new 3D Capture Core, a one-of-a-kind center that locks away wetness to help stop leaks. No more of those distracting and embarrassing moments where you just know you’ve ruined your favorite pair.

Here are a few ways to give yourself a confidence boost in your moments of most need:

• Call up your best friend (or mom) who’s always super positive and have her give you a pep talk. 
• Sit up straight. Research shows that better posture = more confidence.
• Throw on some red lipstick. It always says fierce.
• Smell good. Studies say that women wearing perfume feel more confident in almost any situation.
• Stay protected with a FREE sample from U By Kotex!

They’re running out quickly of the free samples, so snag yours today – as of posting, there are both pads and tampons available, and they come with coupons too.

Thanks U by Kotex for sponsoring today’s story and showing me how to #savetheundies.