How to enjoy your Garden All Year Long

Summer doesn’t last sufficiently long enough or so many people think. We spend a few months outside, in the garden, and then we close ourselves again inside our home. But there are ways to keep enjoying the sensation of the outdoor, whether you are inside or outside the house, all year long. Here are some of them.

  1. Keeping an Open Link between the House and the Garden

Who says that your house and your garden should be two completely different environments? Locking ourselves between four walls is a thing people used to do, yesterday. Now, we look for the sensation of being part of nature, as often as we can, and that includes when we are inside the house. How can we do it? By opening it to the outside world through the use of aluminium folding doors and windows, which enable you to literally join both environments, on permitting days (when the weather agrees), and to enjoy the sensation of being in your garden, thanks to floor to ceiling windows and doors. To discover the multiple models, you can visit aluprof.eu/gb.

  1. Install Gas Heaters on the Patio

A great way to make summer last longer, is to use gas heaters on the patio. They are made to keep you warm, as long as you stay withing a certain distance. This is a great trick to add days spent outside, both in the spring months and in the fall. It will even let you dine on the patio, on beautiful but colder days. If you want to enjoy winter days, you can do so using those gas heaters, as well. However, it is suggested that you had a blanket to the chair, so that it keeps you warmer. It is a great way to spend a beautiful sunny January day, while reading a book or enjoying a glass of wine.

  1. Get into Gardening

In locations where it doesn’t snow, gardening can be a twelve-month hobby. In fact, there is always something to do in a garden, when you are really into it. There is a time to sow and a time to reap, but there are also many moments when you need to do some maintenance or simply to prepare the soil. Gardening is a physical activity that lets you benefit from fresh air, as it forces you to go outside. Anyone who is not training their body regularly knows how difficult it can be to get to the task of moving one’s self. Gardening is ideal, as it lets you do so, without having to leave home.

  1. Do Seasonal Activities

The best way to really enjoy your garden 365 days a year is to use it for the purpose it may serve, according to seasons. We mentioned snow in the previous paragraph as something that can be an issue in terms of gardening. However, winter can be a lot of fun in a garden as well. If your backyard is large enough, preparing a skating rink is lots of fun for the kids and adults. If not, you still can go out and build a snowman! Make the most of what the weather offers you; that is the best way to enjoy your garden all year long.

5 Ways to Boost Your Confidence Right Before Your Interview

Job interviews can be nerve-racking, and if you let your nerves get the better of you, you probably won’t get the job.

No matter how much experience you have or how great a list of questions you’ve prepared, you need to demonstrate that you’re confident in who you are and confident in your ability to do the job.

Ready to learn how to mentally prepare and psych yourself up before meeting with a new employer?

Here are five ways to boost your confidence right before your interview. 

1. Take Some Deep Breaths

Anxiety is a confidence killer. If you’re experiencing anxious or nervous feelings, taking a few deep breaths can ease the mind and make you feel more confident in a matter of seconds.

While you’re waiting for your interview to begin, inhale and exhale deeply. Deep breathing sends more oxygen to the brain, makes you feel calmer, and eases worry, three things that can instantly build your confidence and self-esteem.

2. Practice Positive Self Talk

The second you start thinking I’m not qualified for this job or the interviewer might hate me, you’ve shot yourself in the foot.

Negative self-talk will only suppress your confidence, and as soon as those thoughts start to creep into your head you have to combat them with positive self-talk.

Think I got this! Think I can do this! Think these people are going to want to hire me on the spot!

When you can convince yourself that you have the ability to ace the interview and land the job, you’re more likely to do so.

3. Do Your Homework

There are a variety of ways that you can boost your confidence in the moments leading up to your interview, but taking some preliminary steps long before the interview begins is even better.

Here’s how to do it:

  • Research the employer online
  • Visit their website and learn all you can about their business
  • Read their social media posts to get a sense of their company values
  • If they’re brick and mortar, visit their physical location
  • Prepare a list of questions to ask the interviewer

You can also research employee reviews of the company on sites such as Glassdoor and Indeed. Knowing what current and former employees have to say about the employer can help you craft intelligent questions and help you get a better sense of the company culture.

4. Arrive at Your Interview Knowing That You Look the Part

Dress for success. The clothes make the man. When you look good, you feel good …

There are endless clichés and quotes about how your outward appearance can affect your inner state of mind, and they’re all true.

Doing research prior to your interview can help you get a sense of the company culture and style. If you arrive at your interview knowing that you look like the perfect candidate for the job, it’s easier to feel like the perfect candidate for the role.

5. Remind Yourself That the Interviewer Wants to Hire You

Employers generally don’t waste their time interviewing candidates that they don’t think will be a good fit for the position. The very fact that you landed an interview means that the employer thinks you could be a great choice for the role.

Reminding yourself of this fact moments before your interview begins is a great way to build your confidence.

Why Is Confidence So Important?

Exuding confidence shows that you believe that you are capable of doing the job. No matter how much experience you may have, a lack of confidence can overshadow all of your previous successes and achievements.

If you’re not confident in yourself during an interview, the interviewer might doubt your ability to do the job. Just keep in mind that there’s a fine line between confidence and arrogance.

Exuding confidence will always help you land the job, while acting arrogant can have the exact opposite effect.


The whole point of a job interview is to get an offer, and sometimes that offer may be contingent on signing a contract.

No matter how great the interview goes and how excited you are to accept the job, you have to be careful about what you sign. Check out this in-depth guide that explains what employment contracts are all about (and why you need to hire a lawyer before you sign one). 

5 Great Cities to Move to When You Need a Change

With the world slowly opening back up and more and more places opening their borders for travel, many people are craving a change. For some, a holiday abroad may be enough to satisfy this need to travel. 

Others, however, may be seeking a more long-term adventure. If this sounds like you, then moving to a new city is a great idea. Of course, there are many logistical things to figure out when you’re making such a big decision, but before you can worry about that, you need to decide where you want to go. That’s why we’ve put together this handy list of great cities to move to. 

New York 

When people think of the true city life often portrayed on television, their minds instantly go to New York City. And for good reason – the city is bustling with opportunity, which is why so many people go there in the hopes of making their dreams come true.

New York is a vibrant city that is sure to offer you an experience you’ll never forget, whether you’re just there for a few months or whether you decide to make it your permanent home. If this sounds like something that interests you, have a look at NYC condos for sale

London

Another popular city is London. For many Americans who have experienced New York and want something similar and yet different, London is their go-to city. Whether you are seeking career opportunities or cultural experiences, London has it all. 

It’s no surprise to learn that it’s one of the most loved cities in the world. Not to mention that London is so close to other amazing locations that you can easily hop on a train and discover somewhere new every weekend. 

If you are making a big move, you will need to decide what to take with you to London and what to leave behind. If you can’t stand to leave your décor design items behind, be sure to pack them correctly for moving.

Paris

Some call it the city of lights, others call it the city of love . . .  but no matter what you call it, Paris is a great city. It is often depicted as very idyllic in mainstream media, but be warned that the true Paris may not be what you expect. That being said, there’s no denying that there is something incredibly romantic and magical about this particular city.

Paris is rich in its culture, and you will likely find that the city will change how you view many things. For people interested in art, music, food, or fashion, this is a must.

Tokyo

If you are looking for a city unlike any other, Tokyo is where you should head. It’s no wonder that it has such a big population – there are many opportunities, and living in Tokyo is an immersive experience. You’re sure to meet new people and learn new things. 

Many people are worried about the culture shock that moving to such a different city will give them, but if you embrace Tokyo, Tokyo will embrace you back. You might have concerns about whether or not Tokyo is safe, so this article may be a helpful read for you.

Montreal 

Most cities in Canada are great places to live, but Montreal stands out above all others. That’s because of how unique it is. 

It is in the French-speaking region of Canada, Quebec. Being in Montreal means experiencing multiple cultures at once. While this may take some adjusting, it’s a great way to see a different part of the world. Of course, Canada is known for its cold temperatures, so if you’re looking for something warmer but you still want to be in Canada, Vancouver – based in British Columbia – is a great option as well.

However, as long as you are prepared for the climate and weather of Montreal, you should be fine. 

In conclusion 

If you’re wanting a change, then moving to a new city is one of the biggest and most exciting changes you can make. Keep in mind, however, that because it’s such a big decision, you shouldn’t rush into it. There are many things to consider about moving to a new city, especially because of the times we live in, so take your time to think it through.

If you have decided that it’s something you want to go through with, you have plenty of amazing cities to choose from. You should do some research to see which one you think would suit you best.

Six Mental Health Tips for University Students

University students have a rigorous lifestyle. Stress can become a regular factor in any student’s life because of the demands of exams, late-night cram sessions, and finding essay writing services at the last second.

This can really start to take a toll on one’s mental health. We are learning more than ever about mental health but still only scratching the surface. But it is safe to say that the constant stress can have an impact on mental health in significant ways.

For university students who are struggling with stress and their mental health, there are more than a few tips that can help. Follow these tips and you will feel better about your schedule and less of a toll on your mental health.

1. Don’t Take on Too Much

One of the biggest mistakes that university students make is trying to take on too much. A full-time schedule, part-time job, and a ton of activities can lead to stress, a lack of sleep, and constantly feeling on edge.

It is important to balance your schedule. Make sure that you aren’t taking on too much because it can have drastic impacts on your mental health. If you have a busy schedule, turning to things such as essay writing services can help to ease the burden.

Know when enough is enough. That is not to say that you should be sitting around doing nothing while taking one course, but doing way too much can be just as detrimental. Start with a lighter load and see how that works before taking on more coursework, extracurriculars, or a job.

2. Hybrid Classes

This recent pandemic taught us the value of not having to be in-person for classes. Although there is something to be said of the in-person learning experience, it isn’t necessarily a requirement anymore.

If anything, it has shown us that a hybrid option can be beneficial to students. Being able to relax in pyjamas while listening to a lecture can mean less stress. It can also mean more time to relax, to study, and to get things done instead of racing to get to a class on time.

Even two days a week can be enough to break up the stress and provide a slightly easier schedule. Don’t overlook the value that hybrid classes can present to busy schedules.

3. Self-Care

An aspect of university life that doesn’t get talked about enough is the lack of self-care. University students have busy schedules, which more often than not means ignoring their own personal needs and wants.

This can only happen for so long before it starts to become a problem. Make sure that you take time to do things you like. Whatever that is, it can provide the necessary break to keep you sane and ready to turn your attention to projects and classes. Stress is a huge factor in the life of university students and taking time for self-care can help manage that stress.

4. Get Sleep

Sleep seems to be the bane of university students. With so many things to do – late night study, last-minute essays, projects to take care of, extracurricular activities, and social events – there isn’t enough time to sleep, right?

Well, make time for it because sleep is crucial to how we function. Getting proper sleep means keeping stress and blood pressure down. It means staying more focused on the task at hand and being generally sharper mentally. Getting sleep is huge for your mental health and you will start to notice a major difference when you fall behind.

5. Keep a Healthy Diet

Eating greasy, awful food and drinking plenty of alcohol is part of college life. But it doesn’t have to make up the entirety of one’s time at university. While it is okay to do that some of the time, living on nothing but burgers and beer isn’t healthy.

Eating healthy foods means keeping the energy levels that you need to adhere to your busy schedule. It means keeping any unnecessary weight off, and it can even have positive impacts on your mental health. Don’t overlook the value of a healthy, home-cooked meal.

6. Know When You Need Help

The simple fact of the matter is that university life is stressful. There is a lot to manage at any given time, and it can be all too easy to fall into the traps of university life. Handling it all is a lot for anyone.

Know when you need professional help. There is no shame in seeing a therapist, psychologist, or psychiatrist. When things get to be too much, having an outlet can be invaluable. Simply getting out the frustrations can be enough to recharge you and give the resolve needed to get through even the toughest of schedules.

Your Guide to Planning a Safe and Enjoyable Road Trip Across the USA

Whether you go on road trips regularly or you’re about to go on one for the very first time, there is one very important detail you shouldn’t overlook – safety. From how you can stay safe to how making your own rules can allow you to enjoy your trip, here are just a few things to keep in mind before planning the road trip of a lifetime.


The importance of proper preparation
When it comes to a long haul road trip, preparation is extremely important, though oftentimes overlooked. In fact, nearly half of Americans don’t check that proper emergency items are in the car before heading out onto the road, according to one Liberty Mutual Insurance New Beginnings Report. That said, one vital aspect of being prepared before any road trip is to have a comprehensive emergency kit ready to go. With items like first aid supplies, a back up phone charger, and car-specific supplies (such as jumper cables and other tools), you can be sure you’re prepared for situations like a flat tire. 


While you can prepare by packing a generalized emergency kit, it’s also imperative that you’re prepared in case of a car accident as well. While nobody wants to think about the worst case scenario when on a road trip, having important information regarding insurance, your emergency contacts, and the number of a car accident injury attorney on hand can make such a situation less frustrating.This can be especially important in such a situation if you’re injured, as you’ll want to know your legal options (after contacting the police and getting medical attention, of course). Because car accidents can often lead to life-altering injuries — such as broken limbs, spinal injuries, and more, having this information on hand can allow you to get in touch with the right people as soon as possible.
How weather can play a role
In addition to being prepared in a generalized sense, it’s important to take into account the fact that the weather can also play a role in being prepared as well. For instance, because the United States features a vast array of weather climates, a variety of situations are possible — including flash flooding, icy roads, and pop-up storms (depending on the area of the country you’re in and the time of year, of course). In fact, the US Department of Transportation (DOT) said that more than 5.8 million vehicle crashes occur each year based on statistics from 2007—2016, with 21% of those involving hazardous weather. While monitoring the weather before and during your trip is always ideal, however, it’s just as vital to have a plan in place in case the weather creates a situation in which you’re unable to continue on your route — especially if you’re inexperienced with driving in inclement weather. That said, having emergency weather supplies on hand, such as extra food, blankets, water, and tools like an ice scraper can be helpful in a variety of weather-related situations..
Making your own rules
Due to the stress that planning a road trip can cause, there are boundaries you can put into place to ensure you’re enjoying the journey as much as possible. For instance, making a rule beforehand as to how long a driver is allowed to drive can help cut down on frustration, especially if your trip will be particularly long. Additionally, making a rule regarding electronic use is another valuable consideration, which can help create a dynamic that will allow everyone in the vehicle to stay present in the moment. One great idea to keep everyone in the vehicle entertained and engaged is by planning out interactive games to play along the way, such as I Spy or the License Plate Game.
Planning the perfect road trip across the United States can be a daunting and stressful event, especially when there are so many factors to plan ahead for. From safety preparations to boundaries you can set beforehand, taking the time to plan out your trip will allow for both a safe and enjoyable journey.

Beauty with an attitude


All content written by Cailin Koy. Some pages may contain affiliate links.