How to Find the Perfect Bridesmaid Dress for Your Body

December 28, 2022 Sassy Leave a comment

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You may have a friend or relative who needs you to be their bridesmaid. It’s an honor to be asked; you will no doubt want to look your absolute best on the day. However, when selecting the perfect dress, there are many things to consider. No two body shapes are alike, and you should always choose a dress that flatters your unique figure. Here are some tips for finding the ideal bridesmaid dress for your body type.

Know Your Body Type

You cannot find the right dress unless you know your body type. There are five common body shapes: apple, pear, column, rectangle, and hourglass. If you’re unsure which one best describes your figure, look at some online images to get an idea. Knowing your shape is the first step in finding a dress that will flatter and enhance your beauty. These are the most common body types:

Apple: If you have a rounder frame with most of your weight concentrated in the middle, you are an apple shape.
Pear: If your hips are wider than your shoulders and you have a slim waistline, you are likely a pear shape.
Column: If the width of your shoulders, waist, and hips are approximately the same and you’re slender, then you may be a column shape.
Rectangle: This body type is similar to the column shape but slightly broader in the shoulders and hips.
Hourglass: If your waistline is significantly smaller than your bust and hip measurements, this might describe an hourglass shape.

Choose a Dress That Flatters Your Shape

Once you know your body type, you can start shopping for dresses that look great.

If you’re an apple shape, avoid tight-fitting dresses as they will only accentuate your roundness. Instead, go for a dress with an A-line silhouette or one that cinches in at the waist and skims over your curves. For pear shapes, try a dress with an empire waistline or slightly longer at the front to draw attention away from your hips.

If you’re a rectangle shape, look for dresses with belts or detailing around the waist to create definition. Hourglass shapes can show off their curves with a wrap dress or one that hugs the body. Finally, column shapes look great in dresses with ruching, pleats, and drapes. Dainty Jewells has a variety of options that will flatter any body type. Just remember to get the right size, as a dress that is too big or small won’t do your figure any favors.

Accessorize Creatively

Accessories can be a great way to enhance your natural beauty and add interest to your bridesmaid dress. You can use accessories like shawls, scarves, jewelry, and shoes to create a unique look. Consider wearing a statement necklace or earrings that match the dress’s color or a pair of bold shoes that will make you stand out.

The perfect bridesmaid dress should make you feel confident and beautiful. Take the time to find the one that best suits your body type, and accessorize it with pieces that reflect your style. With a little effort, you will look gorgeous on the day.

Make Sure You Love It

The most important thing to remember when choosing a bridesmaid dress is that you must love it. After all, you will wear it on the day and don’t want to feel uncomfortable or out of place. If there are any aspects of the dress that you don’t like (such as the color, style, or fabric), don’t be afraid to speak up. Your bridesmaids help you find the perfect dress and make sure you feel amazing on the big day. If you struggle to find something you love, don’t be afraid to look for other options. You will look and feel beautiful on your friend’s special day with the right dress.

Finding the right bridesmaid dress for your body type is key to looking and feeling great on a particular day. Finding one is much easier once you know your body shape, so take the time to identify which one best describes you. With these tips in mind, you’ll be sure to look beautiful and feel confident at the wedding.

Health & Fitness

Finding Wellness in Today’s Busy World

December 22, 2022 Sassy Leave a comment

We all know how hard it can be to juggle work, family, and social commitments while also trying to stay healthy. In this fast-paced world, it’s easy to forget about taking the time to look after yourself. But self-care is an important part of maintaining your mental and physical wellbeing. Today, we’re going to discuss some simple strategies you can use to find wellness in today’s busy world.

Self Care

Get Enough Sleep

Sleep is essential for good health and well-being. Not getting enough sleep can lead to increased stress levels, poor concentration, and feelings of fatigue throughout the day. Make sure you’re getting at least 7-8 hours of sleep each night so that you can stay productive during the day.

Exercise Regularly

Regular exercise has been proven to reduce stress levels, improve mood and concentration, and boost energy levels. If you’re short on time, even just 20 minutes of light exercise 3 times a week can make a big difference in your overall well being. Find something that works for you like walking or yoga and set aside time each week for regular physical activity.

Eat Healthy Foods

Eating healthy foods will help give you the energy you need during the day while also helping protect against diseases like heart disease and diabetes later on down the line. Try to focus on eating whole grains, fruits and veggies, lean proteins, low fat dairy products, and healthy fats as often as possible while limiting processed foods that are high in sugar or fat content.

Set Boundaries

It is important to set boundaries for yourself and your time. This means that you should be mindful of how much time you spend on activities such as checking emails, answering phone calls, and scrolling through social media. Make sure that you plan out time slots dedicated solely to relaxation or self-care activities so that there is no interruption during this time. Additionally, practice saying “no” so that you can protect your own boundaries when it comes to taking on more than what you can handle.

Schedule Time for Yourself

When setting boundaries isn’t enough, try scheduling specific times throughout the day dedicated solely to yourself. This could be anything from reading a book or meditation first thing in the morning before work, going for a walk during lunchtime, or ending the day with yoga or stretching exercises at home before bed. Whatever it may be, make sure that it is something that brings joy into your life and helps you relax and recharge after long days of work or other commitments.

Take Mental Breaks Throughout the Day

If taking large chunks of time out of your schedule isn’t feasible for you right now, start by taking small mental breaks throughout the day instead. For example, take five minutes every hour to close your eyes and take deep breaths – those five minutes will help clear your mind and give you an extra boost of energy moving forward! Taking mental breaks like these will help keep us focused on our tasks while still allowing us some much needed restorative moments throughout the day.

It is easy to get caught up in our daily routines and forget about taking care of ourselves in the process – but it doesn’t have to be this way! With just a few simple steps such as setting boundaries, scheduling time for yourself, and taking mental breaks throughout the day we can all find more balance in our lives no matter how busy we may be. Remember – finding wellness starts with making an intentional effort each day.

Skincare How-Tos

Skincare SOS: How to Rescue and Repair Sensitive Skin

December 21, 2022 Sassy Leave a comment

Sensitive skin is not easy to deal with, it requires a lot of care and attention. During the winter, sensitive skin can suffer because of the dry, cold air; this may require you to take extra care of it. Therefore, it is essential to have a skincare routine for your skin to avoid discomfort and flare ups.

Below are some tips and skincare advice on how to repair damaged and sensitive skin, read on.

Use Gentle and Natural Products

Gentle and natural products are friendlier to sensitive skin. Some products are specifically designed to be tolerated by all skin type, like the Blue Lagoon skin treatments for example: this skincare line has a mineral moisturizing cream, mineral intensive cream and silica purifying shampoo, all safe for sensitive skin.

Do Intensive Moisture Treatments

Moisturize your face more in the winter because it is constantly exposed to cold dray air, and this can be detrimental if you have sensitive skin. At least 2-3 times per week, apply a sleeping mask with moisturizing ingredients to help you stay nourished overnight without irritation. The ingredients will hydrate your face and you will wake up with a beautiful, dreamy glow.

Apply Face Oils

Facial oils have nutrients and vitamins that give the skin extra nourishment. Use facial oil with fewer ingredients because it is less likely to trigger sensitive skin. You can use jojoba oil with natural anti-inflammatory and healing properties that will help relieve skin irritation. Moreover, it has vitamin E, which is a great antioxidant for the skin.

Always Pat Dry

Make sure you have a face cleaning routine and when washing your face, avoid rubbing; instead, pat dry. People with sensitive skin often react negatively to dirt and debris. Reduce touch with your skin to prevent inflammation. Your face has the most delicate skin on your body. Refrain from scratching because doing so will irritate you.

Protect with Sunscreen all Year Round

The skin can suffer significant injury from the sun’s damaging rays. The sun is the leading cause of wrinkles and dark patches on the skin. It is crucial to apply sunscreen every day, even if you do not have any plans to venture outside or visit the beach. For all-day protection, experts advise using sunscreens with SPH 15 or higher.

Avoid Harsh, Aggressive Treatments

Exfoliating sensitive skin with products such as body scrubs may cause more damage to the skin. A gentle way to exfoliate sensitive skin is using a soft washcloth or a cotton pad. Apply oil such as jojoba on damp skin and use a washcloth to gently move it over your face in circular motions for about 30 seconds. Do this not more than once a week to avoid irritating your skin.

Avoid Products with Fragrance

Products with fragrances can irritate, leading to redness on the skin. Choose fragrance-free products for better skin health and to avoid inflammation.

Always keep in mind that when the skin gets sore, dry, rough and red or gets patches, it is good to visit a dermatologist. The condition may also be due to age or genetic skin disorder leading to what we call sensitive skin.

Are you among the people with sensitive skin? If so, share your skincare routine and how you care for your sensitive skin.

Health & Fitness

Experiencing Night Sweats? This Might Explain Why

December 17, 2022 Sassy Leave a comment

Night sweats are an uncomfortable and often embarrassing experience that can affect men and women of all ages.

Night sweats refer to excessive sweating during sleep. It mainly occurs in the lower extremities, particularly the feet, hands, and legs.

While they can be a symptom of a serious illness, night sweats are often relatively harmless and manageable.

The right mattress can help you get a restful night of sleep. Tempur-pedic mattresses are renowned for their comfort and support.

In this article, we’ll explore some common causes of night sweats and how to manage them. With the right knowledge, you can get back to sleeping soundly and waking up feeling refreshed. Keep reading to learn more.

5 Common Causes of Night Sweats

There are several potential causes of night sweats, but these are five of the most common causes:

Your Medications

Your prescribed medications might cause night sweats as a side effect, including the following:

Antidepressants
Anti-inflammatory medications
Antipsychotics
Benzodiazepines
Corticosteroids
Hormonal treatments
Immunosuppressants
Pain medications

Talk to your doctor if you think your medication could be causing night sweats.

Your Alcohol Intake

Certain lifestyle factors can cause night sweats. Excessive alcohol consumption can cause your core body temperature to increase, triggering night sweats.

Your Bedroom Temperature

Is your bedroom causing night sweats? Excessive heat in your bedroom or living environment can increase your core body temperature. Sleep experts suggest keeping bedrooms between 60 to 65 degrees for optimal comfort.

Your Stress Level

Do you lead a stressful life? Stress can raise your body temperature and trigger night sweats. You can reduce nighttime anxiety by creating a bedtime routine and sticking with it.

The routine should include no screen time in the bedroom and going to bed at the same time every night.

Your Health

The night sweats may be related to an underlying medical issue. Many medical conditions can cause night sweats.

Endocrine disorders affect the hormones responsible for regulating our body’s functions, such as thyroid disease and diabetes.

Hormonal imbalances that cause changes in the production of estrogen and progesterone can be behind night sweats. Certain types of cancers and certain autoimmune disorders are also possible causes.

The body’s hormone levels change during pregnancy and menopause, as well as some other medical conditions.

How to Manage Them

No matter the cause, you can do some simple things to manage night sweats:

Turn down the thermostat: Hot flashes and night sweats are often triggered by an increase in your core body temperature.

Wear loose-fitting clothes: Loose clothes help reduce your core temperature.

Stick to a nightly routine: This will help regulate your sleep cycle, enabling you to fall asleep earlier and stay asleep longer.

If you experience night sweats, the first step toward managing them is to see a doctor. Your doctor will be able to determine the cause.

Treatment for night sweats depends on the cause but may include lifestyle changes, medication, or hormone therapy. By understanding the common causes, you can take steps to reduce the severity of your night sweats and improve your quality of sleep.

Fashion

How The Right Kind Of Jewelry Transforms Your Whole Look.

December 13, 2022 Sassy Leave a comment

There is absolutely no doubt that jewelry is an essential accessory when it comes to setting off your whole look and your whole outfit. Jewellery is worn by both men and women and there are so many choices when it comes to wearing it. There are necklaces and bracelets they can be worn to enhance any kind of outfit and for the men, there is always the incredibly reliable watch to make their suit look impeccable. Jewellery has been incredibly popular for many hundreds of years and it isn’t just seen as a clothes accessory but it is seen as an investment as well.

It doesn’t really matter if you are buying some beautiful luxury jewelry earrings or any other piece because whatever you wear has the ability to completely in hands and sometimes change your whole look. If you’re still not sold on how the right kind of jewelry can transform how you look then please keep reading.

It highlights your best features – If you have a particularly beautiful face then the right choice of necklace and earrings can highlight that certain part of your body. There are many different ways to enhance certain parts of your body so you age gracefully and you can use longer and shorter pieces of jewellery to do that very thing. The choice of metal that you choose can also be incredibly important as well.
It reveals your personality – We all tend to choose different types of luxury jewellery and what we take certainly does reflect the type of person who we are within. Jewelry allows you to bring your personality out for all to see and it provides people with the correct first impression that you want people to have all of you.
It gives you more self-confidence – If you are not feeling particularly good about yourself on any given day then putting on your favourite pieces of jewelry is one sure fire way to give a boost to your self-confidence. When combining your piece of jewelry with the outfit that you have chosen to wear for the day or the evening, it makes you feel good within yourself and you feel quite stylish and quite special.
It’s good for mental health – You may be surprised to read this but wearing your favourite piece of jewellery especially when you are on vacation, gives you excellent self confidence that allows you to feel more relaxed within yourself and so it is sure to put a smile back on your face. This positive outlook on life and this new sense of belief in yourself can only do wonderful things for your self-esteem and so your mental health improves as a direct result.

These are only four reasons on how the right kind of jewellery can transform your whole look and believe me when I tell you that there are numerous more. If your look isn’t looking particularly good on any particular day then maybe all it needs is a little bit of luxury jewelry to provide it with the essential look that it needs.

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