Losing weight is on almost everyone’s wish list. Whether it’s 50 pounds or 5, most of us would be glad to shed them off. However, these days, the process of maintaining one’s health has become highly commercialised. The internet is filled with “experts” who promise the best solution to your weight loss problems. Usually, these…
Perhaps you are looking at removing or reducing fat in your stomach area but are not sure how to go about it. There are many alternatives now to surgery but are they effective, and how long do the results last? Are there side effects, and is it suitable for everyone? Here are some things you…
It’s that time of year: everyone is interested in atoning for their holiday sins and getting (back) the body they want. Here’s the latest in fitness goodies that’ll help you reach your goals in 2017:
I recently went on a fabulous summer vacation to my hometown, which just so happens to be a lazy beach town. It was a glorious week of fried seafood, boat drinks, music, sand and surf… but dietary discipline was not on the menu. (Nor should it be on any vacation.) Consequently, upon my return I…
Big or small, all women have cellulite. Even Katy Perry. But we also all hate it and want it to disappear. While completely getting rid of cellulite may not be a realistic option (even the most drastic options like liposuction can actually make it worse), we can reduce it. I tried the Daring Beaute Luxury…
