If you notice your hairline starting to recede and perhaps follicles falling out in other parts of your scalp, and not growing back, there are some things you can do to stem the tide of hair loss.



Probably the best thing you can do straight away is to embark on a health and fitness regimen. You won’t just be doing your hair a favour but also your entire body. If your hair has been in poor condition for some time, maybe limp or thinning, it may be that health and diet are a factor.

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