Many people struggle with a condition known as obsessive-compulsive disorder. They have thoughts that they are unable to control and engage in repetitive behaviors. The thoughts are persistent and intrusive, which leads the person to engage in repetitive behaviors. These behaviors work to reduce the person’s anxiety that is brought on by their thoughts. Slightly…
Mental health treatment is a complex but important process. It involves both physical and psychological strategies that address the root causes of mental illness. It is designed to help those affected by mental illness manage their symptoms and improve overall quality of life. Let’s take a look at what you need to know about mental…
If you or someone you know is living with depression, then you may have heard of TMS therapy. TMS stands for Transcranial Magnetic Stimulation, a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. It is an alternative to medications and psychotherapy for treating depression and has been found to be…
We all know how hard it can be to juggle work, family, and social commitments while also trying to stay healthy. In this fast-paced world, it’s easy to forget about taking the time to look after yourself. But self-care is an important part of maintaining your mental and physical wellbeing. Today, we’re going to discuss…
Many people are familiar with the acronym PTSD, but fewer know about complex PTSD. Both conditions are the result of exposure to traumas, but complex PTSD is a more severe condition that can develop when the trauma is prolonged or repeated. PTSD, or post-traumatic stress disorder, occurs when someone experiences a traumatic event. The event…
