Ways To Get A Tan Safely

Summer means that you will have plenty of sunshine now. When you think of sunshine, one of the best things to experience is sunbathing. Yes, many people enjoy getting their tan on. Nothing beats that natural tan on your skin. But before you lay out on the beach towel in your backyard, and stay for long hours, there are some things that you should take note:

Avoid Sunbeds 

Indoor bathing is not considered as legit sunbathing. You will get the wrong kind of UV from the indoor sunbeds. These tanning beds will only pump out huge amounts of UVA and no UVB. To stimulate Vitamin B, you will need to acquire UVB rays. 

Unfortunately, UVA rays will penetrate deep down into your dermis. This is the skin’s thickest layer. Through time, this can lead to premature skin aging, suppression of the immune system, and wrinkling. Furthermore, experts provide that the tanning beds will increase your chance of getting skin cancer by 75%. 

Exfoliate your Skin 

Before heading out to the beach, it is also best to exfoliate your skin first. Exfoliating will remove the dead skin cells from the outermost layer of the skin. This will enable fresh skin to appear. The process of removing the dead skin cells will even out your skin tone. It will remove the oil and dirt that is clogging your pores. This can also prevent acne. 

The lesser the buildup of the dead skin cells, the shallower it will be on the layer of the skin. With this, it will make your natural tan last longer. As you remove the dead skin cells, it will also allow you to tan more easily. This is true as the tan appears and fades evenly. 

To exfoliate, you can make your homemade scrub using salt, sugar, and oatmeal. Make use of this mixture with an exfoliating glove or a loofah pad. 

Understand your Tanning Time 

Your skin will reach a tanning cut-off point when it cannot produce more melanin. Melanin is the tanning pigment so it is pointless to be on the pool all day. Everyone has his or her melanin cut-off. Typically, it is two to three hours or much less if your skin is fair. After this period, you are just subjecting your skin to further UV damage. 

Maintain These Rules 

To safely maintain a tan from lovemelanotan, make sure that it is the same as obtaining one. Wear an SPF shield to protect the skin from different types of UV rays. You can opt for SPF 30 to coast your current levels. The goal is not to continue getting darker throughout the summer. This is not a safe way to handle this process. Remember, too much pigment will look unnatural to you. 

Apply the Right Amount of Sunscreen 

Experts recommend applying an ounce of sunblock across the legs, face, neck, and arms. Then add half an ounce for the torso. Next, apply quarter-sized amounts for the back and head. Finally, make sure that everything will get the same generous coverage.