spa injection glow up

Why You Should Include Spa Treatments In Your Total Body Makeover

Looking your best depends on a lot of factors, including diet, exercise, stress management, hydration and sleep. Sometimes, it’s necessary to include a few procedures to get things just right. According to research,  16.3 million minimally invasive cosmetic procedures take place every year, and for those who are still new to the world of Botox and micro-needling,…

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millennial woman taking supplements

Review the Truth About Resveratrol Supplements

Resveratrol supplements sound more like a heart medication than a natural supplement, but don’t let the name fool you. For many who consume red grapes, peanuts, and other types of berries, you’re already getting this very helpful polyphenol. But what about everyone else, are resveratrol supplements a healthy substitute for natural sources? Are resveratrol supplements…

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