Having a beautiful, healthy smile is the goal of most people. Regular visits to the dentist are an important part of ensuring this goal. However, that is only part of the battle. To keep a healthy smile, daily brushing habits are important.
Brushing regularly helps to remove particles and bacteria that can promote tooth decay and gum disease. Proper brushing, however, requires the proper toothbrush. Unfortunately, many people are unsure of whether they need a hard or soft-bristled toothbrush.
Soft vs. Hard
Different people require different brushing solutions to help meet their particular dental hygiene needs. A dentist can be the best option for helping to determine the right tools necessary for proper oral hygiene. Anyone can simply search for a Dentist Near Me to find a local provider to get the best information for their particular needs.
In general, however, most dentists recommend using a soft-bristled toothbrush for their daily brushing. This type of toothbrush provides the right amount of pressure needed to remove any food particles or bacteria on the teeth or at the gum line.
Why are Hard-Bristle Toothbrushes Bad?
Hard-bristled toothbrushes are not necessarily a bad thing. However, they can cause damage to the teeth and gum, especially if the user brushes hard. The continuous and daily brushing with the hard bristles can cause damage to the gum and leave it more susceptible to infections and may even promote gum loss.
Another problem with hard-bristled toothbrushes is the damage they can do to the enamel of the teeth. The pressure caused by the stiff bristles can wear away the enamel and increase the risk of tooth sensitivity and even leave the tooth more susceptible to decay.
Why are there Hard-Bristled Toothbrushes?
With the damage that hard-bristled toothbrushes cause, there is some question as to why they are still sold. Actually, most stores sell only soft or medium types of toothbrushes, however, hard-bristles can be found. For those that feel the soft is not fully removing stains and debris, they may choose a harder bristle.
For those wishing for a better brush, it is usually recommended to either change the angle of the brushing technique or switch to a medium-bristled brush. A medium-bristled brush can better remove the biofilm of teeth but can still damage the gum line.
Some individuals still use hard-bristle brushes for particularly difficult stains on their teeth. However, this use should only be occasional with the softer brushes used for regular hygiene. Hard-bristled brushes can even be useful for thoroughly cleaning dentures.
For those who feel that they are not getting a proper brush, their dentist may recommend other options for their brushing instead of resorting to hard-bristled brushes. One option is changing the brushing angle. Holding the brush at a 45-degree angle can ensure particles at the gum line are removed. Shorter strokes can also help to remove stubborn particles.
Another option is choosing a brush with layers. There are toothbrushes that utilize soft bristles but have several layers of different lengths of bristles. This helps to remove particles from the teeth without risking damage.
The best method for determining the proper brushing techniques or the best type of toothbrush is to consult a dentist or dental hygienist. They can provide education or even recommendations for toothbrushes and techniques that will help in almost any situation.