Tag Archives: beach body

Food & Drink, General, Health & Fitness

The Secret to a Great Bikini Body? Balance!

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mof disclosure

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Somebody once said, “for a great bikini body, have a body – then put on a bikini.” Done!

We don’t always want to accept it, but there’s major truth in that. All bodies are beach bodies and bikini bodies! Still, this time of year many of us feel compelled to pursue the ever-popular six pack abs through torturous, extreme exercises and diets. And really, all it ever ends in is a crash and a swing of the nutrition pendulum back in the other direction (insert-empty-ice-cream-tub-here). Continue reading The Secret to a Great Bikini Body? Balance! →

Beauty How Tos, General, Health & Fitness

How to look thinner than you actually are

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Oh God. Why do we do this? Every year, we force each other to parade around in bathing suits. Is it masochism, voyeurism, or some sick combination thereof?

In any event, it’s time to wear small amounts of slippery-feeling clothing in front of your friends. Yay? Problem is, just like me you’ve failed to ditch the eggnog-and-butter-cookies weight (or habit) of yesterwinter and you’re still a little, um… paunchy. Continue reading How to look thinner than you actually are →