All posts by Sassy

Top Trends in Non-Surgical Aesthetic Medicine

Around one million Americans get Botox injections every year, which is testimony to the vast reach that non-surgical aesthetic medicine has in the US. Fillers, Botox, and laser treatments, once the realm of the rich and famous, are now seen as safe, popular, effective ways to combat aging without going under the knife. What treatments are trending in the beauty world and what are they telling us about the priorities of beauty-conscious men and women?

PRF Injections
Although fillers such as Juvederm, Restylane, and Perlane are still popular, when it comes to filling in fine lines and wrinkles and bestowing youthful appearances, PRF injections are also trending in a big way and are frequently recommended by celebrities and social media influencers alike. PRF injections involve taking a small vial of blood from the patient. The blood is then put through a centrifugal machine to obtain platelet-rich fibrin. The latter is then reinjected into specific areas in the face to restore volume and fitness. Interestingly, this treatment is also used to treat joint and tendon injuries owing to its ability to promote healing. In terms of skin, PRF injections stimulate collagen regrowth, thus softening and brightening the complexion.

Fractora Laser for Smoother, Firmer, Younger Looking Skin
Laser treatments like Fraxel and Fractora are being embraced by those wishing to have smoother, tighter, glowing skin. The treatment reduces skin irregularities, softens lines and wrinkles, tightens skin, battles acne outbreaks, and reduces acne scarring. It involves the application of concentrated radiofrequency to specific parts of the skin. A session can take as little as 20 minutes and downtime can be as little as a couple of days. Usually, professionals recommend repeating this treatment around three times, at four- or six-week intervals.

K-Laser for Post Surgical Scarring
Operations such as breast augmentations and tummy tucks are among the most common aesthetic operations being carried out in current times. K-Laser is seen as a handy complement to these procedures since it is aimed at reducing the appearance of postoperative scars. It is effective even against large scars resulting from procedures such as breast lifts and it can be used even on painful scars. This treatment is additionally beneficial for wound healing.

Microfocused Ultrasound for Skin Tightening
This treatment involves delivering ultrasound energy to the deeper layers of skin to promote the growth of collagen and elastin. It works by gently heating skin tissue, thus stimulating collagen and elastin growth at different skin levels. It works with skin of all densities and is an FAA-approved non-surgical lifting procedure. The treatment, also known as Ulthera, allows the professional to visualize the different layers of skin thanks to ultrasound imaging. This enables the delivery of energy to the desired layer. The treatment lasts for around half an hour and one session is usually enough. Best of all, it is considered a ‘lunchtime’ treatment, meaning you can have it done on your break and return to work or your usual activities on the same day. 
Aesthetic medicine is constantly growing in popularity. Currently, trending treatments include Botox, fillers, and lasers such as Fractora and K-Laser. Microfocused ultrasound and PRF injections are also helping people turn back the hands of time in a minimally invasive yet highly effective manner.

Why Your Kids Should Undertake Fitness After School

More children than ever around the world are overweight. If you are thinking about giving your kids a fantastic way to maintain a healthy weight as well as ensure they are fit and healthy, you should think about enrolling them in an after-school fitness program. Indeed, if you are looking for a fantastic way for your kids to stay fit and healthy, you should think about contacting a specialist gym that offers an after-school fitness program for children. In addition, you should be aware that over the festive and New Year children may have been spending a considerable amount of time eating and drinking. As a result, if you want to make sure your children stay fit and healthy at all times, you should think about enrolling them in an after-school fitness program in the New Year. For more information about the various health and fitness centres that offer after-school fitness programs for children, you should think about carrying out research while consulting an online business directory is essential if you want to identify a gym in your area that can provide your children with a fantastic way to carry out exercise.

  1. Stay fit and healthy

One of the main reasons that your children should undertake after school fitness is that they can stay fit and healthy as well as prevent health issues. Indeed, staying active can help your children to burn energy as well as enjoy a number of benefits that will carry them through to adulthood. Understanding about health and fitness is essential for your children if you want them to build strong muscles as well as bones and enjoy a healthy life. As a result, if you are looking for information about an after-school fitness program, you should think about talking to a gym in your local area.

  1. Maintain a healthy weight

More children than ever are becoming obese as a result of a combination of different factors. However, if you want to keep your children fit and healthy, then you should make sure they eat the right amount of food as well as undertake regular exercise. Moreover, you should note that regular exercise can prevent a number of health issues from occurring in your children as well as prevent them from being overweight.

  1. Create a positive mindset

Finally, it is essential to be aware that children who undertake regular exercise will have a positive mindset towards life. Indeed, if you want to make sure your child has a fantastic outlook on life as well as get a great night’s sleep, you should make sure they carry out regular exercise. It is also pertinent to be aware that regular exercise can help your children to build strong muscles as well as ensure a great level of flexibility.

  • Make sure your children stay fit and healthy
  • Help your child to maintain a healthy weight
  • Create a positive mindset in your child and give them a great outlook on life

Therefore, in conclusion, if you want to make sure your children stay fit and healthy, as well as maintain a healthy weight, you should think about enrolling them in an after-school fitness program as soon as possible.

The Main Benefits of Visiting a Local Physio

Booking an appointment with a local physiotherapist can provide you with a fantastic way to increase your level of movement and potentially reduce the amount of pain you experience on a regular basis. Indeed, if you are suffering with pain or even if you are rehabilitating from a sporting injury, then you should think about visiting a local physiotherapist in the near future. It is also pertinent to be aware that visiting a local physiotherapist can prevent you from having to travel a considerable distance, which could exacerbate the symptoms you are experiencing. As a result, you should think about booking an appointment with a local physiotherapist as you could potentially increase your quality-of-life while also reducing the amount of pain you experience on a regular basis. For more information about the various physios in your area, you should think about checking a search engine, so that you can identify a number of physiotherapists that you can contact to book an appointment.

  1. Reduce your amount of pain

Travelling a considerable distance when you are experiencing problems with your mobility can create extra problems while you should also be aware that visiting a Kellyville physio can provide you with a number of benefits. Moreover, you should understand that booking an appointment with a local physiotherapist can increase your mobility without having to travel a considerable distance.

  1. Improve your flexibility and mobility

Furthermore, it is essential to be aware that if you visit a local physiotherapist you can improve your level of mobility in a simple way. Indeed, a physiotherapist in your local area will be able to carry out a variety of different treatments to help you move and be flexible again. This is especially important if you want to increase the level of flexibility, as well as improve your strength and mobility which is essential if you experience back pain. A specialist physiotherapist will be able to provide you with a tailor-made exercise regime that could potentially reduce the amount of pain you experience on a daily basis.

  1. Boost your emotional state of mind

Lastly, it is essential to be aware that a sporting or other injury can have a negative impact on your mental health. Indeed, if you want to improve your mental health as well as increase your emotional well-being, you should think about visiting a physiotherapist in your local area for an appointment as soon as possible. You should also understand that visiting a local physiotherapist can prevent you from having to travel a considerable distance, which could exacerbate the symptoms that you are already experiencing. Moreover, this is especially pertinent if you have problems with your movement as taking a long car journey could potentially cause more problems than it would solve.

  • Reduce the amount of pain you experience
  • Improve your flexibility and mobility
  • Boost your emotional state of mind

Therefore, in conclusion, if you are experiencing significant problems with your strength, flexibility or mobility, you should think about booking an appointment with a local physiotherapist as they will be able to reduce the amount of pain and increase flexibility without having to travel a long distance.

A Guide to Support Services for People with Disability

There are many people who have to live with a disability of some sort and if you happen to live in Australia, you are fortunate enough to have the National Disability Insurance Scheme, or NDIS, which is a government initiative run by the National Disability Insurance Agency.

Here are some of the essential services that your local NDIS care provider offers.

  • Supported independent living accommodation – Some people require special accommodation with round the clock care facilities that are always staffed by qualified carers. Others are more independent and prefer to live in a managed community, where they might only require care for a few hours per day. This is called the lead tenant model and the resident has more independence. Both models provide tailored care and if you would like to know more,contact the experts at https://www.multicap.com.au/ who have all the care solutions. The experts help by creating a plan for each person, with their input, of course.
  • Community hubs for daily community activities – Day services are operated at community centres, usually open from 9am-3pm and with a host of pastimes and activities, residents can get that vital social interaction and enjoy their favourite pastime. Topics include computing, reading, gardening, music therapy, cooking and fitness programs, plus you can join one of the cinema or museum trips, which are very educational.
  • Overall health & well-being – The care service has qualified carers who can help you to plan a health & well-being plan that incorporates physical, mental & spiritual development. Social interaction is important and at least once a week, you should have an outing, while many people attend several hubs in a week. This would include a balanced diet, adequate daily exercise and religious practices, if you are a believer. It is very important to get enough sleep if you want to have good overall health & well-being.
  • Developing life skills – As we get older and more experienced, we naturally want to add to the life skills we’ve already acquired and if a person suffers a disability at any stage of their life, they will have to learn new talents. Simple things like personal care and hygiene can present an obstacle for a recently disabled person and with qualified carers in attendance, a person can quickly learn new things that will make life easier.
  • Carer respite services – If you are a full-time carer for a disabled family member, this can be quite an ordeal and you do need to get away and recharge those batteries. You could arrange a 2-week holiday abroad with your partner, confident that the disabled person is being cared for by professionals. Alternatively, you might wish to have a few days rest and your local NDIS care provider has you covered until you are ready to return.

Life is always a challenge, even for the able bodied and for those who do have a disability of any kind, there are NDIS approved services from a local care provider.

The Top 3 Reasons For Making Sure That You Have Expat Health Insurance

You wouldn’t believe the amount of people that spend a great deal of money booking an extended vacation overseas and when the travel agent asks if they would like some kind of insurance, they respond with a big fat ‘no.’ It really is quite unbelievable when they do clearly understand the importance of preparing for the unknown because we know they appreciate the importance of insurance for their vehicle for example, and yet trying to get them to buy health insurance is an impossible sell. It’s only when they get to the final destination and they experience some kind of accident or health issue before they realise that they should have taken the health insurance when asked.

This is why when you are travelling to Asia you must get expat health insurance for Thailand because you never know what lies around the next corner and you need to be covered. If it is your wish to travel away from home for six months or more then it makes perfect sense to make sure that there is something in place to cover you for all eventualities and that includes getting sick or injured. It may not be your intention to be involved in any accidents or to be getting involved in any risky activities, but even with the best intentions at heart, things happen that are completely out of our control. You’ve been very organised up until this point in your life so there doesn’t seem to be any real point in stopping now. You really should have some expat health insurance and here are the reasons why.

1. The best medical care – If you are from a first world country then you will have a firm appreciation of the health system there and so you will expect the same level of care when you go overseas. This is the beauty about having expat heart health insurance because it means that you can go to the best private hospitals in the area that you are and you can be taken care of by some of the best positions in the world. If you have any ongoing health issues that may need attention while you are away on vacation then having the right insurance policy in place covers you for all eventualities.

2. Essential peace of mind – How can you possibly enjoy your vacation when in the back of your mind you know that you should have taken health insurance options and you fail to do so. It just spoils the whole holiday experience and it stops you from trying out new things that you’ve never done before. With the right expat health insurance in place, you can enjoy your holiday to fulfillment and in the unlikely event that something does occur, you will know that you are more than covered.

3. It is the sensible thing to do – You have worked your whole life to get to this point and now you’re going to jeopardise it all because you won’t spend a little bit more money getting yourself some expat health insurance. That makes absolutely no sense and you know that it is the sensible thing to do when you pay a little bit more money to get yourself covered for all eventualities.

No one should leave home without some kind of health insurance in place because it is an incredibly irresponsible thing to do if you don’t.