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Fashion Trends That Can Affect Your Health

gen z 2020 fashion

Busy schedules and fashion trends run our lives today. Whether you are a child or an adult, these fashion trends keep following you everywhere. In our society, it can become almost necessary for everyone to follow the trends. Whether it is wearing stylish clothes or adding a trending edible to their diet plans such as Kratom Tea, the struggle is real.

But during all this struggle and hassle, the constant attempt to fit in the society, we often forget that all these fashion trends aren’t good for our bodies. They have a number of health effects which no fashion designer, model, or Instagram Influencer tells you about. So, today we’ll look at some of the most popular fashion trends that are running your health.

1.       Killer Heels

Out of all the fashion trends, the one that affects the most individuals are killer heels. Although we all know how the addition of killer heels to the outfit can uplift its game, consequently, it also has a negative impact on your back, spine, feet, and posture.

Wearing heels regularly for prolonged hours can lead to the shortening of calves and back muscles. The constant pressure that you keep adding to your feet, especially with the forced toe shape and the higher angular wedge, causes chronic pain in your spine and increases your chances of sciatica.

2.       Decorative Contact Lenses

Lately, everyone has been wearing contact lenses to get the eye color of their choice. Although there is nothing wrong with them but similar to eyesight lenses, these decorative lenses require constant care and maintenance. You can expect to wear it every day and even exchange it with friends and family and wish for everything to go on smoothly.

That isn’t going to work. The germs and dirt in your lenses can cause a number of eye infections, which can be quite harmful. Plus, you need a prescription from an eye doctor to get FDA approved contact lenses. So the ones that you are getting from random suppliers online are nothing but fake and of low-quality.

3.       Skinny Jeans

Shapewear, bodycon dresses, Spanx, and skinny jeans have been trending quite a lot recently. Everyone wants to get the perfect booty and the hip cut to look sexy. Although owning a pair of skinny jeans is a staple item in a women’s style but at the same time, make sure that it is not too hugging that your skin can’t breathe any longer.

The extreme pressure exerted by the fabric on your body, constantly pushing it inside, causes numbness, pain, and tingling. In certain cases, it leads to the decrease of blood flow in your legs, which can restrict their motion as well. So always make sure not to get too tight items because they can leave you numb from the waist down.

4.       Dermal Fillers

Looking at those supermodels, don’t we all want to achieve that perfect looking facial structure? Well, we got news for you, they are not real. But you already know that which is why you, similar to them opt for dermal fillers

Although the success rate for dermal fillers is extremely high, at the same time, there is always the risk of allergies, permanent scarring, blindness, and disfigurement. So, if you want it because your favorite actor has it, then don’t get one! But if you really need it for your self-esteem, then make sure to let a professional do the work only.

5.       Botox

Like dermal fillers, millions of individuals in the world get Botox injections to get those perfect bodies. They do make you look amazing and give your self-esteem a boost. However, what you don’t know is that it contains botulinum toxin, which is a popular deadly poison as well. Injecting your body with this deadly poison leaves you with skin allergies, muscle spasm, restricted facial expressions, and have been known to cause cancer in certain cases as well. Plus, its usage has a deep effect on your mental health. So, it is best to stay away from it as much as possible.

6.       Yellow Vietnam Kratom

Yellow Vietnam Kratom is becoming a popular trend in the USA, especially among young individuals. Consuming it has become a norm and is considered as a fashion trend among millennials these days. Although consuming it in a controlled dosage is quite beneficial, but several illegal suppliers do not restrict the dosage leaving you with a sedative in your system all day long. Just like any medicine, ingesting kratom in high amounts can be dangerous for your body.


Every fashion trend that you see today, from high heels to silver earrings, comes with its own set of drawbacks. Following these trends keep you looking chic and stylish in reality and for Instagram pictures but at the same time can leave you with a number of health side effects that take away your youth from you day by day. So, before you go ahead and blindly follow any trend that you see on social media, take a second to do some research first and then try it out – that too in a controlled manner!

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