There is so much focus in society on dieting in order to lose weight, supported by an overwhelming pressure to achieve an impossibly ‘perfect’ figure thanks to social media, that we have lost sight of other reasons why we need to be careful what we eat. The notion of ‘self-care’ is another current viral trend…
For those who love gadgets, fitness watches might be something you are eyeing; but is it worth the price you are going to pay? The answer is it depends. So, who should consider investing in a watch? Athletes – If you are an athlete, where performance really matters, you may want to make the investment….
It’s that time of year: everyone is interested in atoning for their holiday sins and getting (back) the body they want. Here’s the latest in fitness goodies that’ll help you reach your goals in 2017:
#ad #CraveFreely Somebody once said, “for a great bikini body, have a body – then put on a bikini.” Done! We don’t always want to accept it, but there’s major truth in that. All bodies are beach bodies and bikini bodies! Still, this time of year many of us feel compelled to pursue the ever-popular…
This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central. #BecauseMoment #ad #IC Thanks to the help of the Internet and being able to research literally everything, us ladies are pretty talented at the tasks we take on these days. Just take a look at Pinterest and you’ll see droves of…
